", Upper Bodyyyyy pumpin today Triset 1: Cable Cu…, Full Bodyyyy for you guys! I added in some things I’ve seen in your Instagram posts. Go out and crush your goals without caring what anyone else thinks. The workouts have been going well and yes I have seen results so far. It will tone and strengthen all of your lower body (including those glutes, girl). You will need minimal equipment, such as dumbbells, resistance bands (short & long), and ankle weights. For me, the gym is my safe place. Don’t make excuses and don’t feel sorry for yourself! This guide can be for anybody, it starts at beginner level and works its way up. This guide is a full body weight training guide. As many of my clients will tell you, staying positive and committed to my workouts can have a wide variety of benefits, from sleeping better and being less injury prone to experiencing a true feeling of wellbeing, both physically and mentally. We would like to show you a description here but the site won’t allow us. My programs are guided workouts that can be completed by anyone. 2,074 Followers, 2,974 Following, 1,265 Posts - See Instagram photos and videos from Bri “brittany” (@brittanylynnandco) While doable for a well-equipped home, to get the full benefits out of this guide I recommend access to a gym. Don’t let anything get in your way! It really has stretched me and I already see results!! Set some goals and go crush it! Thank you for making this an option! Overall, especially for the low price, I was very satisfied! It’s the place where I can let go of everything around me and just focus on myself and making myself better. Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. I am very happy about this experience! © 2019 Brittany Lynne Fitness. While my other programs are created as full body workouts, this guide is all focusing on your lower body. It is a four week guide that has four workouts each week. My programs are guided workouts that can be completed by anyone. 731.5k Followers, 364 Following, 1,594 Posts - See Instagram photos and videos from Brittany Matthews (@brittanylynne) I have tried a lot of things and I love the way your guide is setup. 43k Followers, 1,539 Following, 192 Posts - See Instagram photos and videos from B.Lynn (@blynn_cuhh) There are 25 workouts included and the guide can be done at home or in the gym. They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to best accomplish the goals you set for yourself. Log into Facebook to start sharing and connecting with your friends, family, and people you know. 69.4k Followers, 279 Following, 888 Posts - See Instagram photos and videos from Brittany Lutz (Gonzales) (@brittanylynnlutz) Consistency is key. I'm still working towards my goal and know I'll get there. I LOVE the challenge and the way I feel during and after. It is a 6 week guide that includes 4-5 workouts a week. I want YOU to feel the same as I feel – confident, strong, empowered, and beautiful!! Consistency is key. All Rights Reserved. 59.5k Followers, 1,202 Following, 2,660 Posts - See Instagram photos and videos from Brittany Bell (@missbbell) Don’t let anything get in your way! 1,471 Followers, 2,353 Following, 1,016 Posts - See Instagram photos and videos from • BRITTANY LYNN BLANCHARD• (@brittany.lynn.blanchard) They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to … Really focusing on c…, It’s a full body day full of supersets Superse…, Don’t let the world change you, you change the wor…, Find what makes you shine, then never stop shining…. 1.7m Followers, 782 Following, 1,922 Posts - See Instagram photos and videos from Brittany Aldean (@brittanyaldean) ", "I was not able to walk after that first workout. If you are looking to tone, gain muscle, or build some strength this is for you. Don’t make excuses and don’t feel sorry for yourself! "Thanks for reaching out... that makes it feel more personal about your program. I had great results. If you are a beginner, HIIT with BRITT it is an excellent starting point. These are the type of workouts I do on a daily basis. My legs and glutes got SO much stronger over the course of the program! Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. ", "I have been following you for about a year now. This is a full body workout guide that focuses on toning. I started by doing your Instagram workouts and am now doing your full body program. Go out and crush your goals without caring what anyone else thinks. You will need access to a gym to complete this guide.
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